Liza Altena
Liza’s work is rooted in a lifetime of learning how to hold others through chaos, intensity, and transformation — first through survival, and now through deep, conscious practice. Blending energy medicine, shamanic practice, family constellation, and the intuitive wisdom of horses, she creates powerful, grounded spaces where women can safely explore, release, and come home to themselves.
As a holistic transformation coach and constellation facilitator, Liza works at the intersection of the seen and unseen — where the body, the ancestral field, and the natural world meet. Her approach is precise, embodied, and deeply relational. She doesn’t guide from a distance — she enters the field with you.
Her work with horses adds a rare dimension: the herd responds not to words, but to presence and truth. In this space, women are met without performance, without judgment, and without the need to explain — and that is where real transformation begins. Liza’s guidance isn’t just taught. It’s lived.
Upcoming Programs by Liza Altena
The Fire Horse Within - Horse-Assisted Women's Rewilding Retreat, Portugal 2026
Also With Brittany Pilgrim
There are moments when timing, nature, and inner calling align — and this retreat is one of them. The Fire Horse Within is a 6-day immersive women's retreat held at Pachawa Retreat Center in the wild, sun-drenched hills of South Alentejo, Portugal. At the heart of this experience is ground-based immersion with a herd of […]